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	<title>health &#8211; Heather Hiestand</title>
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		<title>My #Smoothie Journey &#8211; Shopping</title>
		<link>https://heatherhiestand.com/2015/04/my-smoothie-journey-shopping/</link>
					<comments>https://heatherhiestand.com/2015/04/my-smoothie-journey-shopping/#respond</comments>
		
		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Thu, 23 Apr 2015 15:48:30 +0000</pubDate>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heather hiestand]]></category>
		<category><![CDATA[marco canora]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">https://heatherhiestand.com/?p=1301</guid>

					<description><![CDATA[I had a rather expensive and scattered shopping trip to Fred Meyer yesterday. Some of my finds are in the picture above. I was in the process of fighting yet another bug and probably became overambitious, shopping for too many different recipes at once. My husband brought the bug home this time. I had 24 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://heatherhiestand.com/wp-content/uploads/2015/04/shopping.jpg"><img fetchpriority="high" decoding="async" class=" size-medium wp-image-1298 aligncenter" src="https://heatherhiestand.com/wp-content/uploads/2015/04/shopping-300x225.jpg" alt="shopping" width="300" height="225" srcset="https://heatherhiestand.com/wp-content/uploads/2015/04/shopping-300x225.jpg 300w, https://heatherhiestand.com/wp-content/uploads/2015/04/shopping-600x450.jpg 600w, https://heatherhiestand.com/wp-content/uploads/2015/04/shopping-400x300.jpg 400w, https://heatherhiestand.com/wp-content/uploads/2015/04/shopping-624x468.jpg 624w, https://heatherhiestand.com/wp-content/uploads/2015/04/shopping.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>I had a rather expensive and scattered shopping trip to Fred Meyer yesterday. Some of my finds are in the picture above. I was in the process of fighting yet another bug and probably became overambitious, shopping for too many different recipes at once. My husband brought the bug home this time. I had 24 hours of sore throat, but I seem to have kicked it!  Did smoothie drinking do the trick? Hard to say.</p>
<p>Yesterday, I tried my first recipe from Marco Canora&#8217;s cookbook &#8211; a berry smoothie. Extra virgin coconut oil is my new favorite ingredient. How yummy! Today I think I&#8217;ll try the same recipe, to use up my berries, but add a scoop of one of the two green supplements I bought on sale yesterday, and see what it does to the taste.</p>
<p>It is undeniable that some of these smoothies are going to cost more than what I usually spend on a meal, but I think I&#8217;d rather spend my protein dollars on yogurt than meat, then splurge on fruit I was not eating before. None of the superfood add-ins are cheap either, but I&#8217;m in the experimental phase. We&#8217;ll see what I stick with. Definitely the coconut oil!</p>
<p>What is your favorite fruit?</p>
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